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ABOUT
MEC Movement is a movement and lifestyle space built around one simple idea: how we move shapes how we experience life.
Rooted in movement, energy and creativity, MEC brings together Pilates (mat and reformer), Barre and Ballet Barre, Yoga, strength & mobility, and other creative practices ( writing, storytelling, expression, painting etc.) as different ways of connecting with yourself.
Some practices will challenge you. Some will slow you down. Some will leave you stronger, lighter, more grounded or simply more alive.
Through MEC sessions, digital programs, retreats and residencies, we create spaces to move with intention, reconnect with your energy, explore your creativity and make space for what comes next.
Come to move. Stay for the experience.
Hi, I'm Milica
Welcome to my little corner of the MEC world.
My journey into the connection between mind, body and soul began on stage, as an actress. It was through performing that I first discovered how deeply movement, emotions and our inner and outer worlds are connected.
Over the years, curiosity has taken me across Europe, the UK and the USA, where I've had the opportunity to explore, practise and teach different forms of movement and performing arts.
From acting and dance to Yoga, Barre and Pilates, each discipline has taught me something different, not only about the body, but also about myself and the way we experience life.
Today, I love bringing these different worlds together in my teaching.
Sometimes we move to feel stronger, sometimes to slow down, release, explore or simply enjoy being in our bodies. I believe there's something to discover in every practice, and no single way of moving that suits us all.
This is also the heart of MEC Movement: a space where I can share what I've learned, continue exploring and invite you to do the same. To move with curiosity, connect with yourself and perhaps discover something new along the way.
If I had to describe myself in three words, they would be intuitive, creative and empowering.
I'm so happy you're here, and I look forward to moving and creating with you.
With love, Milica